If you're looking for an amazing trekking adventure, this one is unforgettable. It takes you to the base of the highest unclimbed peak. This remote and challenging journey offers a unique experience for those who love the wilderness.
The trek goes through rugged landscapes and beautiful valleys. You'll see stunning mountain views that will amaze you. You'll also discover hidden valleys and learn about untouched cultures.
This trek is more than just a physical challenge. It's a chance to connect with nature in its purest form. It's a journey that changes you, making you appreciate the beauty of the world.
This trek is for those who are in top shape and ready for an adventure. It's perfect for experienced trekkers who want to see the raw beauty of nature. Every step is a challenge, but it's also a chance to make memories that will last forever.
Whether it's the excitement of climbing, the stunning views, or the quiet of the wilderness, this trek is a must for any adventurer. It's a journey that will leave you with unforgettable memories and a deeper appreciation for the mountains.
DAY 01: PARO – PUNAKHA (1350 m) 126 km I 03 hr
Upon arrival at Paro airport you will meet your guide and drive to Punakha. It is 125 km and with the improved highway it can be accomplished in around 3 hours. Punakha is inextricably linked to some of the most momentous events on Bhutanese history and served as the capital of Bhutan until 1955. It is also the place from where the Bhutanese people elected their first king, Gongsar Ugyen Wangchuk, who became the king of Bhutan in 1907. There will usually be an opportunity to visit the remarkable Punakha Dzong, situated at the confluence of two rivers. [Hotel, LD].
DAY 02: PUNAKHA – JAKAR (BUMTHANG, 2600 m) 66 km I 02 hr
In the morning you will visit the Trongsa royal heritage museum. This is located on the hillside overlooking the main dzong and houses a particularly impressive collection of artifacts. After leaving Trongsa you drive to Bumthang, and enter a region where the landscape is somewhat reminiscent of parts of Switzerland. This is a short drive and there will be time to explore some of the monasteries of the main valley in the afternoon. [Hotel, BLD].
DAY 03: JAKAR - THANGBI – KHAKTHANG (2865 m) I 05-06 hr
In the morning you will be driven up the valley to Tangbi (taking around half an hour) and shortly thereafter you will meet your trekking team and the walking begins. Today is a gentle introduction to the trek and the walking is mostly along a rough dirt road. You start by following the left bank of the river (as viewed when looking up-river) through farmland and patches of woodland. After 1-2 hr you should see the ruins of Drapham Dzong on a hill on the opposite side of the river. Soon afterwards you pass through a small village and then take the track, which leads down to a bridge to cross the river and backtrack down the valley for 15-20 min to the old temple of Nga Lhakhang. After visiting the temple you return to the bridge, re-cross the river to the left hand bank and continue your gentle ascent up the valley. You pass a smart school and another interesting old temple before coming to a small bridge across a stream, from where the track enters a small village of attractive houses, with a temple on the hillside above. The valley now bends sharply to the right and just after the village you leave the dirt road and start to follow a clear trail along the valley floor. The valley is now narrower with heavily forested hillsides. After a short walk along this trail you reach your first campsite, pitched close to a small, square chorten. [Camp, BLD].
DAY 04: KHAKTHANG – KORPHU (3240 m) I 05-06 hr
After leaving our overnight camp, you pass through the small Royal Bhutan Army encampment and then immediately thereafter enter the forest. Today you are gradually ascending the valley of the Chamkhar Chuu (sometimes referred to as the Bumthang Chhu), on an uneven, rocky trail passing through a dense forest of fir, rhododendron and pine trees. The fast-flowing and noisy river is on your right hand side for most of the day. Initially it is well below the trail, but after a while the trail is predominantly alongside the river. You pass a small building housing a water-driven prayer when and then a traditional wooden cantilever bridge (without crossing it). The valley is becoming increasingly narrow with small cliffs on either side. After 4-5 hours you come to a newly built wooden “guesthouse”, where a tributary joins the main river on the opposite bank. Very shortly thereafter you will see a steel box-girder bridge across the main river, but you should not cross this bridge. Instead continue ascending the trail on the left-bank and after another half-hour or so, you come to a steel suspension bridge and the trail crosses to the right bank. From this bridge to our camp beside the river is a short walk of less than 15 minutes. [Camp, BLD]
DAY 05: KORPHU – TSAMPA (3710 m) I 06-07 hr
We are now ascending the valley with the river on our left. The trail weaves through the attractive forest but you need to watch your footing as it is rocky and (if there has been recent rain) often muddy and slippery. The gorge continues to narrow and there are big cliffs on the left hand side. Finally there are signs of the valley opening out, the forest thins and suddenly you are emerging into a more open area and a big valley junction. The right hand fork (which is marked as the valley of the “Mela Chhu” on some maps) continues to the northeast, and this is the valley, which provides access to the “Mȍnlakarchung Pass”, a pass to Tibet, which was crossed, by Bailey and Meade in 1922. The left hand fork is the continuation of the Chamkhar Chuu and will be our route to the high mountains. Initially however we bear slightly to the right, passing below the small Royal Bhutan Army camp, and across a small bridge over the Meal Chhu, before turning to the left and crossing the meadow to our camp located below the newly re-built temple, which is sited on the hillside overlooking the confluence of the two rivers. [Camp, BLD]
DAY 06: TSAMPA – SHINGO (4200 m) I 05 hr, or perhaps a higher campsite
This is a beautiful day’s trekking as you gradually ascend the valley, with the river on your left. The route is partially through forest, which is gradually changing in character towards a preponderance of rhododendrons. In some areas the trail is rough with many boulders. You will pass through a number of summer settlements, each comprising of 4-6 stone huts, and each used by the yak herders and their families for a few months of the year. Depending upon the timing of your trek and the state of the migration from higher pastures, at least one of these settlements will be occupied and you may well be invited in a for a drink of yak-butter tea and perhaps some fresh cheese. As you approach Shingo you emerge from the forest into more open terrain and there is a large cliff face on your right hand side. Just before Shingo you may note a bridge across the river, but you should keep to the right bank. Note - if everyone is acclimatizing well, we may decide to camp slightly higher up the valley. [Camp, BLD]
DAY 07: SHINGO – MELUNGHI GANG BASECAMP (4550 m) I 05-06 hr
Today you continue your progress up the right hand side of the valley and as you do so the views get better and better. You are now clear of the forest and this is gloriously easy walking along the valley floor. You pass through Serchy (Sedi, Cedi) where prayer flags adorn a small knoll overlooking the huts of the summer settlement. As you approach Bamurpa (ca. 4490 m) the valley bends around to the right and (weather permitting) you now have a breathtaking view of Melunghi Gang peak (Melunghi Kang, 6902 m) at the head of the valley. Bamurpa is a large open meadow and a good campsite, but there are advantages in continuing further up-valley before camping. On the other side of the river from Bamurpa is another yak herder’s hut at the foot of the valley, which you will be taking up to Zhigeyphu. However, today you continue up the main valley heading directly for Melunghi Gang. Above Bamurpa you keep close to the faint trail along the right hand edge of the valley floor and after another 1-2 hr you approach the terminal moraine of the glacier. Just below this are some rather derelict-looking yak herders’ huts – this is the place referred to as Bibsam (Buurtsam) and will be your campsite for the next two nights. [Camp, BLD]
DAY 08: MELUNGHI GANG EXPLORATION
This is a spectacular area for exploration and your guide will outline the various options for making the most of your time here. However, to give you a taste, the options include:
[Camp, BLD]
DAY 09: MELUNGHI GANG BASECAMP – ZHIGEYPHU (4980 m) I 04-06 hr
Today starts with an easy descent back down the valley to near Bamurpa. Here you have to wade across the river to gain the right hand side of the valley. You then continue down the valley until you come to a yak herder’s hut at the foot of the slope leading up to the Zhigeyphu valley. This is the start of a 500 m climb up to the beautiful valley that will be your home for the next two nights. Part way up the climb you pass through a collection of yak herders’ huts at around 4725 m. From here the climb continues until you come to a collection of Cairns and prayer flags (at around 4990 m), which mark the true entrance to the Zhigeyphu valley. Shortly thereafter you comes to some more yak herder’s huts and this is where we will normally camp. From the camp itself you can only just see the stunning summit of Gangkar Puensum rising above a nearby ridge, but a short walk to one of the neighboring rises will give you a much better view of this majestic peak. [Camp, BLD]
DAY 10: ZHIGEYPHU EXPLORATION
This is yet another spectacular area for exploration and your guide will again outline the various options for making the most of your time here. However, to give you a taste, the options include:
[Camp, BLD]
DAY 11: ZHIGEYPHU – TSAMPA (3710 m) I 06-08 hr
Today we re-trace our route up the valley, descending all the way to our campsite near the temple at Tsampa. Leaving the campsite at Zhigeyphu you quickly drop down to the main valley near Bamurpa. However, rather than crossing the river, you should keep to the right hand bank of the river as you start to descend the main valley. After a couple of hours walking you find yourself opposite the settlement at Shingo where you camped during the ascent of the valley. Just below here the trail splits. The right hand branch ascends up to some more yak herder huts on a shoulder, but you should keep to the lower left hand trail, nearer the river. This works its way around the foot of the shoulder and on the other side of the shoulder you will find the small wooden bridge that enables you to cross to the left bank of the river. Now you are re-joining the trail you used earlier in the trip and after another couple of hours of descent through a mix of forest and clearings you will arrive back at the campsite at Tsampa. [Camp, BLD]
DAY 12: TSAMPA – TSHOSARP (4470 m) I 05-06 hr
Leaving camp you cross the small bridge over the river and then almost immediately you begin to ascend steeply through the forest. You emerge at a small meadow with a single yak herder’s hut, but the respite from the climb is brief and the trail resumes its climb amongst the trees of the forest, ascending through an area with rocky crags and cliffs. However, it does not take too long to reach the top where you emerge onto a grassy shoulder with great views down the Chamkhar Chhu valley (your original route into the mountains) and up the valley of the Mela Chhu, towards Chura Kang and other peaks on the Tibetan border. The ascent continues but now it is more gradual and you are soon above the treeline. Looking back you have great views of the impressive snow clad peaks that lie on the Tibetan border east of Melunghi Gang. After crossing a small col on the shoulder of a ridge, you enter a V-shaped valley leading to Tshosarp, and heading towards a dramatic rocky peak. After another hour or so, you reach the campsite beside the small lake of Tshosarp. [Camp, BLD]
DAY 13: TSHOSARP EXPLORATION
Today is an opportunity to hike up to a viewpoint high above Tsampa, which provides a fantastic panoramic view of the snow-covered mountains to the north, including Gangkar Puensum, Kula Kangri (over the border in Tibet) and Chura Kang (further to the east). This day-hike begins with a climb up the grassy slope behind the camp, passing a big rocky outcrop covered in prayer flags to the left, before skirting around a lake and then climbing up onto a ridge to gain the views from the top. [Camp, BLD]
DAY 14: TSHOSARP – TASHISA (4090 m) I 05-06 hr
Leaving the camp you follow the trail around the right hand side of the lake and then start the gradual ascent towards the pass. As you approach the pass the trail becomes steeper, but you are now well acclimatized and you should reach the Thole La (4760 m) within a couple of hours of setting-off from camp. From the pass there are good views back to the high peaks of the Tibetan border, whilst ahead of you lies a deep valley, with impressive granite rock faces on either side. To the right is a hanging valley from which a stream flows down. The descent to the valley floor is long and steep. Thereafter the descent becomes very gradual, but the trail along the valley floor initially crosses some boggy areas and there is quite a lot of stone hopping. You should keep to the left hand side of the stream (even though the horsemen may cross the stream a number of times). As you continue the ground underfoot improves and you will soon reach Labrong, where you cross the small bridge to the right-hand bank and then continue for a further 15 minutes to your campsite. If you have energy to spare, there are plenty of opportunities for an afternoon walk. [Camp, BLD]
DAY 15: TASHISA – CHOCHOMEY (3240 m) I 05-06 hr
Leaving camp you descend gradually through rhodendendron forest until (after about an hour) you reach a junction – here you cross the stream you have been following by a small bridge and also join the main trail from Lunana to Bumthang. The trail now follows the left bank of the river, and you are again walking through a rich and diverse forest. Eventually you come to a small bridge and after crossing to the other side of the river, you climb up through the forest for 45-60 minutes to reach your campsite in a clearing of the forest at Chochomey. [Camp, BLD]
DAY 16: CHOCHOMEY – DUR (ca. 2700 m) – JAKAR I 03-04 hr
Today you complete the trek by following the trail down through the forest to Dur. Once again you are descending through beautiful and untouched forest, including one or two sections next to the river. The end comes suddenly – one moment you are in virgin forest, and then suddenly you are on a rough dirt road in the forest. A short walk along this track (including a final uphill section!) brings you to the small farming community of Dur, the home of your horsemen. Here you have to sadly say goodbye to your hardworking staff and horseman, and then depart for the short road journey back to Jakar (Bumthang). [Hotel, BLD].
DAY 17: JAKAR (BUMTHANG) – PARO I 300 km I 08 hr
An early check-out for the long drive back to Paro. We will make a stop for lunch, and there will undoubtedly be photo opportunities that will occasion additional stops and breaks to the journey. Our aim is to reach the hotel in Paro by mid/late-afternoon. Note – an alternative option is to stay the night in Punakha, and complete the drive to Paro tomorrow. [Hotel, BLD].
DAY 18: HIKE TO THE FAMOUS TIGERS NEST
We suggest you making an early start since the hike up to Tiger’s Nest is quite an uphill task and takes around 3-4 hours. Taktshang Goemba is notably one of the most popular Buddhist temples in the entire Himalayas, dating back to 8th century. It clings to a vertical cliff drop of nearly 3100m above sea level. History reveals that in the second half of the 8th century, Guru Padmasambhava visited the site and underwent three months of meditation. Your guide will tell you the detail information once you get there. Returning from Taktshang Goemba, make a short visit to historical Kyichu Lhakhang dating back to 7th century.
DAY 19: HOTEL – PARO AIRPORT
The trip concludes with the short drive from your hotel to Paro airport and your departure to your onward destination. Here you say goodbye to your helpful Bhutanese guide and driver.
THE QUOTED BHUTAN TOUR COST INCLUDES THE FOLLOWING
INCLUSIVE TREK AND CAMPING
COMPLEMENTARY SERVICE
THE QUOTED BHUTAN TOUR COST DOES NOT INCLUDE THE FOLLOWING
Embark on a journey to the base of the world’s highest unclimbed mountain, Gangkar Puensum. The trek offers awe-inspiring panoramic views of this majestic peak, towering at 7,570 meters (24,836 feet). As you hike through serene landscapes, lush forests, and crystal-clear rivers, the sight of Gangkar Puensum will leave you speechless, creating lasting memories of your adventure.
The trek passes through pristine wilderness, home to diverse flora and fauna. From dense rhododendron forests to alpine meadows, the variety of landscapes is truly mesmerizing. Keep an eye out for unique wildlife, including the Himalayan Monal, blue sheep, and even the elusive snow leopard. The untouched beauty of the Bhutanese wilderness makes this trek a nature lover's paradise.
Suitable for experienced trekkers looking for an off-the-beaten-path experience. With high-altitude terrain, steep ascents, and changing weather conditions, it tests your endurance and resilience. However, the rewards are immense, from the unmatched views of Gangkar Puensum to the sense of achievement upon completing the trek. It’s an adventure that pushes your limits.
Bhutan is known for its strong Buddhist heritage, and the Gangkar Puensum Trek allows you to connect spiritually with the land. Along the way, you’ll visit sacred sites such as monasteries, chortens (stupas), and prayer flags fluttering in the wind. These sites are not only visually stunning but also hold deep spiritual significance, providing trekkers with a peaceful and meditative atmosphere.
GROUP ABOVE 03 MEMBERS
The trek offers a thrilling adventure through rugged terrain, ranging from 2,500m to 5,200m in elevation. Hikers navigate dense forests, alpine meadows, and rocky ridges, while being captivated by stunning views of Bhutan’s highest peak, Gangkar Puensum. Streams, rivers, and remote villages add to the trek’s allure.
It is well-marked with cairns, painted stones, and prayer flags at significant points, ensuring a smooth journey. Clear directional markers guide trekkers at critical junctures, especially near steep ascents, helping adventurers navigate the challenging terrain and stay on track through the rugged mountains of Bhutan.
Along the Gangkar Puensum Trek, trekkers can access fresh streams and rivers, though water purification is essential. There are no designated food stops, but your host will ensure meals are arranged along the way, providing nourishment and sustenance as you journey through the remote and scenic mountain landscape.
The trek presents several risk zones, including high-altitude sections that may cause altitude sickness, steep rocky terrain near base camp, and rapidly changing weather conditions. With no first aid facilities along the trek, trekkers should carry a personal first aid kit. Wildlife caution is advised for potential sightings.
Before embarking on this trek, it is essential to dedicate time to proper preparation and training to ensure a safe and enjoyable experience, as the challenging terrain, remote locations, and demanding physical requirements of the journey necessitate excellent fitness, stamina, and mental resilience; this includes engaging in cardio exercises, strength training, and hiking practice, as well as researching the route, packing appropriate gear, and acclimatizing to high altitudes, which will not only enhance your capability to handle the trek’s rigors but also allow you to fully appreciate the breathtaking landscapes and unforgettable moments this extraordinary adventure has.
This trek is best suited for seasoned adventurers with prior walking experience and fitness preparation, as it demands stamina, endurance, and readiness for challenging ascents, descents, and long walking days; it is not recommended for children or the elderly, ensuring participants are fully equipped to embrace the physical demands while enjoying every moment of this thrilling journey; taking a fitness class beforehand will enhance your ability to tackle the rugged terrain with confidence and make the most of the trek’s breathtaking landscapes, allowing you to savor an unforgettable adventure tailored for those ready to push their limits and explore nature's best.
The higher your trek takes you, the more crucial – and often costlier – your gear becomes. However, every investment will feel worthwhile when you're standing at the summit.
Here’s a checklist of essential items to prepare for high-altitude trekking.
High-altitude hiking and mountaineering offer unmatched thrills and unforgettable rewards. With proper gear and preparation, you can safely explore breathtaking landscapes and achieve incredible milestones.
Altitude sickness, including Acute Mountain Sickness (AMS), can develop at elevations above 8,200 feet (2,500 meters) due to reduced oxygen levels. This condition can be life-threatening and is the leading cause of medical evacuations in the Himalayas.
AMS is the most common and frequently affects trekkers who ascend too rapidly without adequate acclimatization. Fortunately, proper preparation, gradual altitude training, and acclimatization can significantly reduce the risk of severe altitude illnesses, ensuring a safer and more enjoyable trekking experience.
Our every tour and travel package is crafted to immerse you in local cultures, offering you the chance to engage with communities as you explore. Whether staying in a local farmhouse, visiting farms, or trekking through remote areas, our packages always include community involvement and unique experiences. We take you beyond the typical tourist sites, guiding you through hidden gems off the beaten path—places not found in guidebooks and missed by most tourists. Our goal is to provide travelers with an interactive, authentic experience, fostering respect for local customs and traditions.
Every area we visit holds great importance to us, and trekkers can truly appreciate and enjoy the effort invested in showcasing Bhutan's pristine landscapes; let us collectively support the conservation of Bhutan’s natural environment by respecting, preserving, and refraining from polluting these treasured spaces, as our conscious actions contribute significantly to safeguarding the delicate balance of this unique ecosystem; by practicing sustainable tourism and protecting these threatened natural wonders, we ensure that the unmatched beauty and cultural richness of this small kingdom are preserved for future generations to admire, cherish, and be inspired by.
Our expert cook ensures your trek is fueled with fresh, organic, and healthy ingredients sourced from local markets, crafting a delightful blend of local and continental dishes to keep you energized; breakfast features options like toast, juice, coffee, tea, cereal, fresh fruits, pancakes, eggs, and fried bacon or sausage, while lunch is often a packed hot meal for convenience; dinner offers a variety of freshly available grilled meats, fish, chicken, pork, beef, and optional vegetables, with occasional treats of local or regional specialties, delivering a culinary experience that satisfies your appetite and enhances the joy of your trekking adventure.
Whether you’re embarking on a trek or simply visiting Bhutan, obtaining travel insurance is mandatory, as Born Explorer cannot control or take responsibility for unforeseen events such as natural disasters or other incidents that could impact your trip; holding comprehensive travel insurance is essential to cover all intended activities, including health emergencies, lost belongings, and any other related issues beyond our control, ensuring peace of mind and protection throughout your journey, as this vital safeguard allows you to focus on enjoying Bhutan’s breathtaking landscapes and unique cultural experiences while being prepared for any unexpected challenges that may arise.
Your trek will be guided by a highly experienced senior trekking guide with extensive knowledge of the route, terrain, and essential details, ensuring your journey is safe, well-organized, and enjoyable; their expertise encompasses not only navigating the path but also addressing any challenges, providing valuable tips, and sharing insights about the region’s natural beauty, culture, and environment, which greatly enhances your trekking experience; with their support, you’ll have access to guidance on acclimatization, equipment, and local customs, allowing you to focus on the adventure while feeling confident and well-prepared throughout the journey, making your trek truly memorable and enriching.
Enhance your travel experience by upgrading your stay at luxurious hotels that offer unparalleled comfort and world-class amenities, ensuring a memorable and relaxing retreat.
Alternatively, immerse yourself in the heart of local culture by spending time with the locals at their homestays, where you can experience their everyday life, traditions, and warm hospitality. This unique opportunity allows you to bond with the community, savor authentic home-cooked meals, and gain deeper insights into their customs. Whether indulging in luxury or embracing local living, both options promise enriching experiences that will make your journey truly unforgettable.
Below are some additional adventures you may want to explore, offering unique experiences that will enhance your journey. From trekking through remote mountain trails to immersing yourself in local cultures, these trips provide a perfect balance of adventure and discovery. Whether you seek thrilling outdoor activities, cultural exchanges, or serene escapes, these experiences are designed to offer something for every type of traveler. Kindly check them out to see which ones align with your travel aspirations and interests.
We offers the ultimate and most reliable escape to Bhutan, providing an unbeatable experience through stunning landscapes and thrilling exploration. Trust us to deliver an unforgettable journey.
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